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Vegan Lasagna Soup

Vegan Lasagna Soup
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Vegan Lasagna Soup is a delightful twist on a beloved classic, delivering all the comforting flavors of lasagna in a warm, hearty soup. This easy-to-make dish is perfect for busy weeknights and chilly evenings alike. Bursting with nutritious vegetables and protein-rich lentils, it’s a satisfying meal that even non-vegans will adore. In just about 30 minutes, you can whip up this one-pot wonder that not only keeps cleanup minimal but also allows for customization with your favorite veggies and spices. Serve it with crusty bread or a sprinkle of fresh herbs for an elevated dining experience.

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 1 medium carrot, diced
  • 2 celery stalks, diced
  • 2 large garlic cloves, finely chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 tablespoon tomato paste
  • 1 x 400 g (14 oz) can chopped tomatoes
  • 1 medium courgette (zucchini), cut into 1/2 inch pieces
  • 1 x 400 g (14 oz) can green lentils
  • 1.5 litres vegetable stock
  • 200 g (7 oz) lasagna sheets, uncooked, broken into bite-size pieces (or Mafalda Corta pasta)
  • 100 g (3.5 oz) baby spinach
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté diced onion, carrot, and celery for 5 minutes until softened.
  2. Stir in minced garlic, oregano, and basil; cook for another minute until fragrant. Add tomato paste and stir occasionally for another minute.
  3. Combine chopped tomatoes, zucchini, lentils, and vegetable stock in the pot. Bring to a boil, then reduce heat to simmer for 5 minutes.
  4. Add broken lasagna sheets or pasta; cook for another 10 minutes until al dente. If too thick, add more vegetable stock.
  5. Stir in baby spinach until wilted and season with salt and pepper before serving.

Nutrition

Keywords: Use fresh vegetables for better flavor. Feel free to mix in extra veggies like bell peppers or mushrooms. Let the soup sit for a few minutes after cooking to enhance flavor.

Find it online: https://yumeasyrecipes.com/vegan-lasagna-soup/