Skillet Lemon Parmesan Chicken with Zucchini and Squash

This Skillet Lemon Parmesan Chicken with Zucchini and Squash is a delightful dish bursting with flavor. It’s perfect for busy weeknights or family gatherings, offering a healthy twist to your dinner routine. The lemony brightness, combined with the savory parmesan and tender veggies, makes this one-pan meal a standout. Plus, it’s versatile enough to serve as leftovers or as part of a larger spread.

Why You’ll Love This Recipe

• Quick and Easy: This dish comes together in just 30 minutes, making it ideal for busy evenings.
• Healthy Ingredients: Packed with chicken and fresh veggies, this recipe is nutritious and satisfying.
• One-Pan Wonder: Less cleanup means more time to enjoy your meal!
• Flavorful: The combination of lemon, parmesan, and Italian seasoning creates a deliciously bright flavor profile.
• Family-Friendly: Kids and adults alike will love the taste of this dish—perfect for any occasion.

Tools and Preparation

Before you start cooking the Skillet Lemon Parmesan Chicken with Zucchini and Squash, gather your tools. Having everything ready will make your cooking experience smoother.

Essential Tools and Equipment

• Non-stick skillet
• Cutting board
• Sharp knife
• Measuring spoons
• Tongs or spatula

Importance of Each Tool

• Non-stick skillet: Ensures even cooking and prevents food from sticking, making it easier to flip the chicken.
• Sharp knife: Helps in cutting chicken and veggies quickly and safely.
• Tongs or spatula: Perfect for turning chicken pieces without losing their juices.

Ingredients

This Skillet Lemon Parmesan Chicken with Zucchini and Squash features simple yet flavorful ingredients that come together beautifully.

For the Chicken

• 1 1/4 lbs boneless skinless chicken breasts, (diced into bite-size pieces)
• 2 Tbsp olive oil, (divided)
• 2 Tbsp butter, (divided or use more olive oil)
• Salt and freshly ground black pepper
• 3 tsp Italian seasoning, (divided)
• 1 tsp garlic powder, (divided)

For the Veggies

• 10 oz. zucchini, (sliced and halved if wider)
• 10 oz. yellow squash, (sliced and halved if wider)

For Serving

• 1 tsp lemon zest, (plus more for serving)
• 1/3 cup finely shredded parmesan, (or more to taste)
• 2 Tbsp chopped fresh parsley
• 2 Tbsp fresh lemon juice

How to Make Skillet Lemon Parmesan Chicken with Zucchini and Squash

Step 1: Prepare the Chicken

1. Heat 1 Tbsp olive oil in a 12-inch non-stick skillet over medium-high heat.
2. Dab the chicken dry with paper towels.
3. Season the chicken with salt, pepper, 2 tsp Italian seasoning, 1/2 tsp garlic powder, onion powder, and lemon zest; toss to coat.
4. Melt 1 Tbsp butter in the pan along with olive oil.
5. Add the seasoned chicken to the skillet; cook for about 3 minutes before flipping.
6. Cook until the chicken is fully cooked through (center should reach 165 degrees), about 3 minutes longer.
7. Transfer the cooked chicken to a plate; tent with foil to keep warm.

Step 2: Cook the Veggies

1. In the same skillet, heat the remaining 1 Tbsp oil and 1 Tbsp butter over medium-high heat.
2. Add zucchini and yellow squash; season with salt, remaining Italian seasoning, and garlic powder.
3. Cook while tossing occasionally until just tender, about 4 minutes.

Step 3: Combine Everything

1. Return cooked chicken back into the skillet with zucchini and squash.
2. Drizzle in lemon juice; toss everything together until well combined.
3. Sprinkle with parmesan cheese and chopped parsley before serving warm.
4. Add extra parmesan and lemon zest if desired for an added punch of flavor!

Enjoy your delicious Skillet Lemon Parmesan Chicken with Zucchini and Squash!

How to Serve Skillet Lemon Parmesan Chicken with Zucchini and Squash

This Skillet Lemon Parmesan Chicken with Zucchini and Squash is not only delicious but also versatile. Here are some creative serving suggestions that will elevate your meal experience.

On a Bed of Grains

• Orzo: Serve the chicken and veggies over cooked orzo for a filling, hearty meal.
• Quinoa: Use quinoa for a nutty flavor that pairs well with the lemony chicken.
• Brown Rice: This adds a chewy texture and complements the dish’s flavors.

With Fresh Salads

• Mixed Greens Salad: A light mixed greens salad with a vinaigrette balances the richness of the chicken.
• Caesar Salad: The creamy dressing and crunchy croutons enhance the parmesan notes in the dish.

As Wraps

• Lettuce Wraps: Use large lettuce leaves to create fresh wraps that are perfect for a low-carb option.
• Tortilla Wraps: Roll the chicken and veggies in tortillas for a satisfying handheld option.

Topped with Extras

• Extra Parmesan: Sprinkle more parmesan before serving for added flavor.
• Fresh Herbs: Garnish with additional parsley or basil for an aromatic finish.

How to Perfect Skillet Lemon Parmesan Chicken with Zucchini and Squash

To achieve the best results with your Skillet Lemon Parmesan Chicken, follow these helpful tips.

• Choose Quality Chicken: Use fresh, high-quality chicken breasts for better flavor and texture.
• Don’t Overcrowd the Pan: Cook in batches if necessary to ensure even cooking of the chicken and vegetables.
• Adjust Seasoning Early: Taste as you cook, adjusting salt, pepper, and lemon juice to suit your preference.
• Use Fresh Ingredients: Fresh zucchini, squash, and herbs will enhance the overall taste of your dish.
• Let It Rest: Allowing the chicken to rest after cooking helps retain its juices for a juicy bite.
• Experiment with Cheese: Try different cheeses like feta or goat cheese for a different twist on flavor.

Best Side Dishes for Skillet Lemon Parmesan Chicken with Zucchini and Squash

Pairing side dishes with your Skillet Lemon Parmesan Chicken can enhance your meal. Here are some great options to consider.

1. Garlic Bread: Crispy garlic bread adds crunch and complements the lemony flavor beautifully.
2. Roasted Vegetables: Seasonal roasted veggies provide additional nutrients and flavors, enhancing your main dish.
3. Steamed Asparagus: Lightly steamed asparagus gives freshness and pairs well with lemon.
4. Coleslaw: A tangy coleslaw offers a refreshing contrast to the rich chicken dish.
5. Mashed Potatoes: Creamy mashed potatoes provide comfort and soak up any extra sauce from the skillet.
6. Couscous Salad: Fluffy couscous mixed with herbs adds texture while being light enough not to overshadow the main course.
7. Grilled Corn on the Cob: Sweet grilled corn adds brightness and sweetness that enhances the overall meal experience.

Common Mistakes to Avoid

To ensure your Skillet Lemon Parmesan Chicken with Zucchini and Squash turns out perfectly, avoid these common mistakes.

• Skipping the seasoning: Failing to season the chicken properly can result in bland flavors. Always remember to season generously with salt and pepper before cooking.
• Overcrowding the pan: Adding too much chicken or vegetables at once can cause steaming instead of browning. Cook in batches if necessary for even cooking.
• Not preheating the skillet: Cooking in a cold skillet can lead to uneven cooking. Always heat your skillet before adding oil and ingredients.
• Ignoring vegetable doneness: Cooking zucchini and squash for too long can make them mushy. Keep an eye on them and cook until just tender for the best texture.
• Using low-quality parmesan: Using pre-grated parmesan may not give the same rich flavor. Opt for freshly grated parmesan for a more intense taste.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for best quality.

Freezing Skillet Lemon Parmesan Chicken with Zucchini and Squash

• Place cooled leftovers in a freezer-safe container or bag.
• Freeze for up to 2 months; label with date for reference.

Reheating Skillet Lemon Parmesan Chicken with Zucchini and Squash

• Oven: Preheat to 350°F (175°C). Place the dish in an oven-safe container, cover, and heat for about 15-20 minutes until warmed through.
• Microwave: Transfer to a microwave-safe dish, cover loosely, and heat on medium power for 2-3 minutes, stirring halfway through.
• Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through. Add a splash of water or broth if needed to prevent sticking.

Frequently Asked Questions

Here are some common questions about making Skillet Lemon Parmesan Chicken with Zucchini and Squash.

Can I substitute other vegetables?

Yes! Feel free to use bell peppers, asparagus, or broccoli as alternatives. Just ensure they have similar cooking times.

How do I enhance the flavor of Skillet Lemon Parmesan Chicken with Zucchini and Squash?

Adding fresh herbs like basil or thyme can elevate the dish’s flavor profile. You might also consider a splash of white wine while cooking.

What should I serve with Skillet Lemon Parmesan Chicken with Zucchini and Squash?

This dish pairs well with rice, quinoa, or pasta. A simple side salad complements it nicely as well.

Can I make this recipe ahead of time?

Absolutely! Prepare everything up to the point of cooking and store it in the fridge. Cook it fresh when you are ready to serve!

Final Thoughts

Skillet Lemon Parmesan Chicken with Zucchini and Squash is not just easy to make but also incredibly versatile. This bright and lemony dish can be customized with different vegetables or spices according to your preference. Give it a try – your family will love this healthy dinner that is perfect for any night of the week!