Parmesan Baked Zucchini Chips
Indulge in the crispy, cheesy delight of Parmesan Baked Zucchini Chips. This easy recipe transforms fresh zucchini into a guilt-free snack or side dish that satisfies your cravings without compromising health.
- Author: Charlotte
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- 2 medium zucchini (about 1 pound)
- 1.5 tablespoons olive oil
- 1/3 cup grated parmesan cheese
- 1/3 cup panko breadcrumbs
- 1/4 cup fresh basil leaves, finely chopped
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- Preheat your oven to 425°F (218°C).
- Slice zucchini into 1/4-inch thick rounds and toss with olive oil until coated.
- In a shallow dish, mix together parmesan cheese, panko breadcrumbs, chopped basil, garlic powder, salt, and pepper.
- Coat each zucchini round in the mixture, pressing gently to ensure even coverage.
- Arrange the coated rounds in a single layer on a baking sheet lined with parchment paper.
- Bake for 25 to 30 minutes until golden brown and crispy.
Nutrition
- Serving Size: 4 chips (30g)
- Calories: 130
- Sugar: 2g
- Sodium: 220mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 5mg
Keywords: For added flavor, try using sharp cheddar or experimenting with spices like paprika or cayenne. Ensure your zucchini slices are uniform for even cooking. Allow chips to cool slightly before serving for optimal crunch.