Italian Tomato Salad (Marinated Tomato Salad)
Italian Tomato Salad (Marinated Tomato Salad) is a vibrant and refreshing dish that highlights the natural sweetness of ripe tomatoes, elevated by a tangy marinade of olive oil, red wine vinegar, and fresh herbs. This salad is perfect for any occasion, whether you’re hosting a summer barbecue or enjoying a light lunch at home. With its bright flavors and simple preparation, this Italian classic is sure to impress your family and friends. In just ten minutes, you can create a delightful appetizer or side dish that pairs beautifully with grilled meats, pasta, or crusty bread. Enjoy the burst of flavor from fresh ingredients in every bite!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 2 minute
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: No Cooking
- Cuisine: Italian
Ingredients
- 3 Beefsteak tomatoes
- 4 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1/2 tablespoon lemon juice
- 3 tablespoons minced red onion
- 4 large leaves fresh basil
- 1 tablespoon diced fresh parsley
- 1 clove garlic
- Sea salt and pepper to taste
Instructions
- Slice the Beefsteak tomatoes into 1/3-inch thick slices and arrange on a platter.
- In a mixing bowl, whisk together olive oil, red wine vinegar, lemon juice, minced onion, basil, parsley, crushed garlic, sea salt, and pepper until well combined.
- Pour the marinade over the tomato slices, ensuring they are fully coated.
- Chill in the refrigerator for at least one hour to allow flavors to meld.
- Serve garnished with freshly ground pepper.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 140
- Sugar: 6g
- Sodium: 200mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: For added depth of flavor, allow the salad to marinate longer than an hour if you have time. Experiment with different types of tomatoes like heirloom or vine-ripened for varied flavors. This salad can be enjoyed as a standalone dish or paired with grilled proteins for a complete meal.