Green Bean Salad with Toasted Almonds & Feta
Indulge in the vibrant flavors of our Green Bean Salad with Toasted Almonds & Feta, a delightful dish that brings together fresh ingredients and refreshing zest. This salad features tender green beans, crunchy toasted almonds, and creamy feta cheese, all dressed in a zesty lemon vinaigrette.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Stovetop
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound green beans
- ⅓ cup sliced almonds
- ¼ cup crumbled feta cheese
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon lemon juice
- 1 small clove garlic
- Fresh basil leaves for garnish
- Salt and pepper to taste
Instructions
- Toast the sliced almonds in a large skillet over medium heat until golden brown and fragrant. Remove and set aside.
- In the same skillet, cook the trimmed green beans with water and salt until tender. Drain excess liquid.
- Whisk together olive oil, lemon juice, minced garlic, salt, and pepper in a mixing bowl.
- Combine the cooked green beans with the dressing, toasted almonds, and half of the feta cheese. Toss gently.
- Serve topped with remaining feta cheese and fresh basil leaves.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 2g
- Sodium: 380mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Use fresh green beans for optimal flavor and texture. Feel free to add cherry tomatoes or bell peppers for extra color. The salad can be made ahead; just dress it before serving to maintain freshness.