Avocado Salad with Tomatoes
Refreshing and nutritious, this Avocado Salad with Tomatoes is the perfect addition to your summer picnics, barbecues, or any gathering. Bursting with vibrant colors and flavors, this salad combines creamy avocados, juicy tomatoes, and crunchy cucumbers for a delightful dish that will impress your guests. It takes just 15 minutes to prepare, making it an ideal option for last-minute meals or light lunches. Not only is this salad visually appealing, but it’s also packed with healthy fats and vitamins that will leave you feeling satisfied without weighing you down. Elevate your dining experience with this easy-to-make recipe that promises a refreshing taste of summer in every bite.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 12 minute
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
- 4 cucumbers, diced
- 4 medium tomatoes, diced
- 1/4 cup red onion, thinly sliced
- 1 avocado, diced
- 2 tablespoons olive oil
- 2 teaspoons red wine vinegar
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large mixing bowl, combine diced cucumbers and tomatoes.
- Gently dice the avocado and add it to the bowl along with sliced red onion.
- In a small bowl, whisk together olive oil, red wine vinegar, Italian seasoning, salt, and pepper.
- Pour the dressing over the salad ingredients and toss gently to coat.
- Serve immediately or chill for about 30 minutes to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 3g
- Sodium: 240mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added texture and flavor variations, consider including corn or feta cheese. Ensure your avocados are ripe for the best creamy consistency. Chill the salad before serving for a refreshing experience.
Find it online: https://yumeasyrecipes.com/avocado-salad-with-tomatoes/