One Pan Balsamic Chicken

One pan balsamic chicken is a delightful and simple weeknight dinner that packs a punch of flavor. This dish combines tender chicken with fresh ingredients, making it perfect for family meals or entertaining guests. With just one pan, cleanup is a breeze, allowing you to focus on enjoying your meal rather than stressing over dishes. It’s an ideal choice for busy evenings or when you want to impress without the fuss.

Why You’ll Love This Recipe

• Quick Preparation: This recipe only takes 15 minutes of prep time, making it perfect for a busy weeknight.
• Flavorful Ingredients: The combination of balsamic vinegar, honey, and Italian seasoning creates a rich sauce that enhances the chicken and vegetables.
• One-Pan Convenience: Cooking everything in one pan means less cleanup and more time to enjoy your meal.
• Versatile Dish: Pair it with rice, pasta, or a fresh salad to create a complete meal tailored to your taste.
• Healthier Option: Packed with protein and fresh ingredients, this dish is both nutritious and satisfying.

Tools and Preparation

To make one pan balsamic chicken efficiently, it’s essential to have the right tools at hand. These will help you prepare the dish quickly and effectively.

Essential Tools and Equipment

• Large oven-safe skillet
• Whisk
• Mixing bowls
• Wooden spoon
• Meat mallet

Importance of Each Tool

• Large oven-safe skillet: This allows for easy cooking on the stovetop and seamless transfer to the oven.
• Whisk: Perfect for blending the sauce ingredients smoothly without clumps.
• Wooden spoon: Ideal for scraping up caramelized bits from the pan, adding depth to your sauce.

Ingredients

Ingredients:
– 1/3 cup balsamic vinegar
– 2 Tbsp. honey
– 2 Tbsp. oil, such as avocado or olive oil
– 2 garlic cloves, minced
– 1 tsp. Italian seasoning
– 1 Tbsp. Dijon mustard
– 8 oz. grape tomatoes, halved
– 8 oz. fresh mozzarella balls (ciliegine or pearls)
– 2 Tbsp. finely chopped fresh basil
– 2 lb. boneless, skinless chicken breasts, pounded to even thickness
– 2 Tbsp. avocado oil or other high-heat oil
– Kosher salt and fresh black pepper

How to Make One Pan Balsamic Chicken

Step 1: Prepare the Sauce

In a bowl, whisk together the sauce ingredients: balsamic vinegar, honey, minced garlic, Italian seasoning, Dijon mustard, salt, and pepper to taste. Set aside once combined.

Step 2: Prepare the Tomato-Mozzarella Mixture

In another bowl, toss together the halved grape tomatoes, mozzarella balls, and finely chopped basil. Season with salt and pepper according to your preference before setting aside.

Step 3: Preheat the Oven

Preheat your oven to 400 degrees F (200 degrees C) so that it’s ready when you finish cooking on the stovetop.

Step 4: Sear the Chicken

Heat avocado oil over medium-high heat in a large oven-safe skillet. Season each side of the chicken breasts generously with kosher salt and black pepper. Once the oil is shimmering hot, add the chicken in a single layer and cook for 1-2 minutes on each side until lightly golden brown.

Step 5: Add Sauce and Bake

Pour the balsamic sauce mixture over the seared chicken in the skillet; it should simmer immediately. Use a wooden spoon to scrape any flavorful bits from the bottom of the pan then carefully remove it from heat. Next, layer the tomato-mozzarella mixture over the chicken.

Step 6: Bake Until Cooked Through

Place the skillet in your preheated oven and bake uncovered for about 18-23 minutes or until chicken reaches an internal temperature of 165°F (75°C). Once done baking, allow it to rest for about 5 minutes before serving.

Enjoy your delicious one pan balsamic chicken!

How to Serve One Pan Balsamic Chicken

One pan balsamic chicken is not only delicious but also versatile when it comes to serving options. Here are some creative ideas to elevate your dining experience.

With a Fresh Salad

• Mixed Greens: A light salad with arugula, spinach, and a simple vinaigrette balances the richness of the chicken.
• Caprese Salad: Fresh mozzarella, tomatoes, and basil echo the flavors in the dish, creating a refreshing accompaniment.

Over Rice or Quinoa

• Cilantro Lime Rice: Fluffy rice with cilantro and lime adds a zesty complement to the savory chicken.
• Garlic Quinoa: Protein-packed quinoa sautéed with garlic provides a nutty flavor that pairs well with balsamic chicken.

With Crusty Bread

• Sourdough Bread: Perfect for soaking up the balsamic sauce, this tangy bread adds texture to your meal.
• Garlic Bread: A buttery garlic bread enhances the overall flavor profile while adding crunch.

As Wraps

• Lettuce Wraps: For a lighter option, wrap pieces of chicken in lettuce leaves with fresh veggies for a crunchy bite.
• Tortilla Wraps: Use flour or corn tortillas for a hearty meal; add some avocado and salsa for extra flavor.

How to Perfect One Pan Balsamic Chicken

To achieve the best results with your one pan balsamic chicken, follow these helpful tips.

• Use Fresh Ingredients: High-quality balsamic vinegar and fresh herbs will enhance the overall flavor of the dish.
• Pound Chicken Evenly: Ensuring even thickness helps the chicken cook uniformly and stay juicy.
• Sear Properly: A good sear creates a delicious crust on the chicken. Don’t overcrowd the pan!
• Let it Rest: Allowing the chicken to rest after baking helps retain its juices, resulting in tender meat.
• Experiment with Vegetables: Feel free to add seasonal veggies like zucchini or bell peppers for added nutrition and flavor.
• Adjust Sweetness: Depending on your preference, you can increase or decrease the amount of honey used in the sauce.

Best Side Dishes for One Pan Balsamic Chicken

Pairing side dishes with one pan balsamic chicken can enhance your meal. Here are some great options to consider.

1. Roasted Vegetables: Colorful medleys of carrots, bell peppers, and zucchini roasted until caramelized make for a nutritious side.
2. Mashed Potatoes: Creamy mashed potatoes offer comfort and balance against the tanginess of the balsamic sauce.
3. Steamed Asparagus: Simple steamed asparagus adds freshness and crunch without overpowering flavors.
4. Cauliflower Rice: A low-carb alternative that provides a light base while still soaking up all those delicious juices.
5. Pasta Primavera: Tossed with olive oil and seasonal vegetables, this dish complements without overshadowing your main course.
6. Grilled Corn on the Cob: Sweet corn adds seasonal flair; brush it lightly with butter and sprinkle some salt before serving.

Common Mistakes to Avoid

When preparing One Pan Balsamic Chicken, there are a few common pitfalls that can affect the dish’s outcome. Here are some mistakes to watch out for:

• Skipping the seasoning: Failing to season the chicken properly can lead to bland flavors. Always add salt and pepper generously before cooking.
• Overcrowding the pan: Placing too much chicken in the skillet at once can cause steaming instead of searing. Cook in batches if necessary for even browning.
• Not preheating the oven: Jumping into baking without preheating can affect cooking times. Always preheat your oven to ensure even cooking.
• Ignoring internal temperature: Cooking chicken without checking its internal temperature can lead to undercooked or overcooked meat. Use a meat thermometer for best results.
• Using low-quality balsamic vinegar: A poor-quality balsamic can negatively impact flavor. Opt for a good quality vinegar for richer taste.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Consume within 3-4 days for best quality.

Freezing One Pan Balsamic Chicken

• Place cooled portions in freezer-safe containers or bags.
• Can be frozen for up to 3 months.

Reheating One Pan Balsamic Chicken

• Oven: Preheat your oven to 350°F and bake covered for about 15-20 minutes until heated through.
• Microwave: Heat in short intervals, stirring occasionally, until warm all the way through.
• Stovetop: Warm in a skillet over low heat, adding a splash of water or broth to maintain moisture.

Frequently Asked Questions

What is One Pan Balsamic Chicken?

One Pan Balsamic Chicken is a simple yet flavorful dish featuring chicken breasts cooked with balsamic vinegar, honey, tomatoes, and mozzarella all in one skillet.

Can I use bone-in chicken?

Yes, you can use bone-in chicken but adjust the cooking time accordingly since it takes longer to cook than boneless chicken breasts.

How do I customize One Pan Balsamic Chicken?

You can add vegetables like spinach or bell peppers for extra nutrition and flavor. Feel free to experiment with different herbs as well!

What sides pair well with One Pan Balsamic Chicken?

Serve it with rice, quinoa, or a fresh salad for a balanced meal that complements the flavors of the chicken.

Is One Pan Balsamic Chicken healthy?

Yes! This recipe is packed with protein from the chicken and includes fresh ingredients like tomatoes and basil, making it a nutritious option.

Final Thoughts

One Pan Balsamic Chicken is not only easy to prepare but also bursting with flavor. Its versatility allows you to customize it with various veggies and herbs according to your preference. It’s perfect for busy weeknights when you want a wholesome meal without much fuss. Give this recipe a try and enjoy a delightful dinner experience!